The secrets of joy revealed

Nehemiah 8:10

The joy of the Lord is your strength

Connecting you with us

1

What are you looking for?

You’ll be asked a few questions to help us tailor our suggestions.

2

Personalized suggestions.

We’ll share who from our team is the best fit for your needs and preferences.

3

Pick the right program.

Schedule a consultation

Take time to breathe

When you are planning your day, don't forget to add two minutes of quite time 3x per day. This will help with mental health and body function.

Write down your thoughts

When you begin to feel overwhelmed, take a few moments to write your feelings down in a journal. Write down when, where and how we're you triggered.

Accountability

Ask a friend to be your accountability partner.

Things to remember when setting your goals

Let us help you find your purpose, through God’s Word.